At the end of every year we hear ourselves, our friends and our relatives make health-related New Years Resolutions. From going to the gym regularly to eating less take-out, starting a healthier lifestyle in the New Year is one of the most popular promises we make to ourselves every year but how many of us actually stick to our resolutions?
Due to complex fitness regimes that leave us feeling unmotivated or diet plans that are too hard to maintain, we find ourselves defeated by March and the cycle begins again next year. This year, instead of trying to commit yourself to a gruelling fitness plan, we’ve got one simple, easy to implement solution: drink herbal tea! Here are 3 reasons why incorporating herbal tea into your lifestyle is the solution you’ve been searching for this entire time.
It’s the Perfect Healthy Snack
If you’re let down by your addiction to snacking, our herbal teas are the perfect go-to snack that won’t add unnecessary calories to your daily intake. With teas infused with real, organic chocolate and real caramel pieces, we’re sure we’ve got a healthy herbal tea that will satisfy your cravings for something sweet without adding inches to your waist. Herbal Tea offers such a vast range of flavours and tastes that you won’t be left feeling unsatisfied by your switch to tea instead of snacking.
A Healthy Alternative to Coffee
Coffee lovers despair when they learn that coffee isn’t actually good for you but herbal tea is a great alternative. Contrary to coffee, herbal teas won’t trigger a burn out or cause an unequal distribution of energy in your body. Herbal Tea is an incredible way of hydrating the body and replenishing your fluid intake without leaving you feeling dehydrated as it’s just pure H20 infused with a gorgeous flavour and added nutrients. For hydration and a natural source of energy, herbal tea is second to none.
It’s Easy to Make and Fit In with Your Lifestyle
Herbal Tea takes 5 minutes to make and it’s no fuss at all. All you need is an infuser, a mug and a bag of your favourite Herbal Tea. Whenever you make a drink simply fill the infuser with herbal tea, place it in your mug, add hot water and leave to brew for five minutes. Simple but effective! Leaving your tea to brew for five minutes will ensure that the water is imbued with all the important nutrients that you want to be extracted from the tea leaves, giving you a dose of healthy minerals with your dose of hydration.
Let 2017 be the year that you fulfil the promises you make to yourself. Get in touch with us to discuss the medicinal properties of our teas so that you’re really getting the most out of the teas you choose to weave into your daily regime. With over 300 teas to choose from, we’re sure we’ll have something that will suit your taste palette and cure your ailments. Choose from our selection of herbal tea's here or get in touch with us to book an educational tea session where we can teach you about all the healthy properties of our teas.