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Learn More- Lychees are rich in antioxidant vitamin C, with more than 100 percent of the recommended daily amount of vitamin C in one cup.
- Lychees have one of the highest concentrations of polyphenols among fruits, including rutin, a bioflavonoid known to strengthen blood vessels
- Certain compounds in lychee seeds have shown powerful anti-viral activity, including against coxsackie virus and herpes simplex virus